Moving to the United States in 2013 to marryRuss Mayfieldwasnt an easy transition for Paola.

The shift in lifestyle and diet posed unexpected challenges.

I realized I wasnt taking care of myself.

Paolo-Mayfield-WOW-Wrestler-90-Day-Fiance

Image from AXS TV

Determined to turn her life around, she began a fitness journey that would eventually change her life.

The first time, I ran six miles.

Finally, I made it the full nine miles, she said.

Paola Mayfield on The GOAT

Image via Amazon Studios

This persistence ignited her passion for fitness and set her on the path to becoming a pro wrestler.

This reality icon showed that TV stars should never be underestimated!

Her early days in the ring required her to prove she was more than just a reality TV star.

Paola Mayfield arguing with Da’Vonne Rogers on The GOAT

I know I got opportunities because of my background, she admitted.

But when I step into the ring, I prove that Im more than that.

Paolas hard work and dedication paid off.

The GOAT TV Show Poster

This change allowed her to maintain a lean physique while fueling her grueling workouts.

Her training regimen includes heavy lifting with a focus on hypertrophy, aiming for progressive overload to build strength.

Paolas journey is a testament to resilience and reinvention.

Reality TV

It doesnt matter when you start, as long as you start with the right intentions, she says.

you’re free to accomplish anything and make it big.

you’re free to streamWOW- Women of Wrestlingon Pluto TV or YouTube TV.

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